Does the state of the world overwhelm the part of you that so wants to help…but doesn’t know how? We never tire of the wisdom in this little story that may reassure you: It’s all too common for people to feel like they have nothing to contribute unless they are wired for massive action. Not […]
“If we keep going in the direction we are headed, we will end up where we are going.” ~ Chinese Proverb “But… how do I know if where I’m headed is where I should be going??” you ask? Call on the Emerald Power of Precision to hone in on the best direction…for you! […]
3 to 1…Apparently, that’s the magic ratio that will lead you to flourishing in life, rather than languishing. Many studies have shown that if you want to be truly and deeply joyful, creative, and open, you have to have at least three positive thoughts or feelings for every one negative thought or feeling. It sounds […]
Spring has sprung (here in Virginia anyway!), and so has that energy that is ready to wake you up out of any leftover winter slumber. Plants… animals…people – all seem to be popping into bloom. How about you? Do you feel the enthusiasm of the season? The sense of wanting to jump up? bust out? […]
Should I? or Shouldn’t I? Do I want to stay? or do I want to go? Would it be better to do this? or to do that? Does this sound familiar? Indecision often happens when you have conflicting feelings about the options available to you. You love your partner…but…you keep fantasizing about a fresh start. […]
What’s been the benefit of the current pandemic? (You’re likely quite familiar with the downsides!) Many are saying it’s been the unanticipated opportunity for inner growth. Though it may not have been intentional, you likely have had a little, or maybe a LOT, of extra time to confront some of your own edges. That’s something […]
Do you love a little excitement in your life? A step to the edge? An adventure to get your pulse racing? Although everyone’s definition of adventure is different, we all need a little Mango Power of Courage in our lives to feel engaged, whole and healthy. When you think of adventures, you likely think of […]
Though you’re probably celebrating the holidays a bit differently this year, you still may have need for a little back up support from the Indigo Topaz Power of Connecting. When this energy is alive and well in you, it’s joyful and easy to connect with family and friends and feel that community spirit. Even in the […]
Something dramatically healing and transformative happens when compassion is brought into your circle of responses. And given the incredible uptick in challenging circumstances around the world, it’s a good one to have in your repertoire, both for yourself and others! The amazing thing about compassion is that when you get good at self-compassion, it seems […]
With everything going on in this country and in the world, we thought maybe you could use a little time out, an opportunity to slow down, soften, and get back in touch with your heart. With all the political tension, did you find yourself putting a shell around your heart to protect it from the […]
