Swim with the Current

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Posted by Sallie Justice | Posted in Newsletter | Posted on 03-05-2022

You know you have it in some fashion….that small quiet voice inside that connects you to something greater. Sometimes you can just sense it telling you where to go, what to remember, what to avoid, offering you guidance from a place beyond the intellect. But maybe you just don’t hear it often enough or clearly enough, or don’t heed it when you do.

It’s not so easy to pay attention to that voice in this noisy and complicated world…much less feel like you can count on it! But when you do listen, and trust that inner knowing, it can sure save you a lot of hassle, keeping you in rhythm with the natural order of things, and making life easier in the process. You feel more like you’re flowing with the river of life rather than constantly swimming upstream.

Do you feel like you’ve been swimming upstream lately?

Trying to make things happen that won’t?

Struggling to navigate tough situtations without much success?

You may need an Indigo Gold boost! The Power of Trust is there for you to tap into so you can more easily find your flow.

 

Wake up the Power of Trust

 

in your life this week

 

with the following exercise!

 
1) First, to help strengthen your Indigo Gold connection, take a few drops of Trust Vibrancy Essence, if you have a bottle. (You can order it HERE!).

 
2) Next, saturate your being with these affirmations below.

I listen to Mother Nature.

I trust that everything happens for a reason.

I tap into the natural flow of the Universe.

I evolve by trusting my intuition.

 
3) Next:

Stop

 
Just stop. Press “pause” on the latest thought, fear, or activity that is leaving you feeling out of synch, befuddled or irritated. The Power of Trust says you don’t have to push against any more rivers.

 
4) Then:

Ask

 
Ask what is missing. What is interrupting your flow? What is needed of you (small or large) to more easily negotiate your circumstances? Listen for those inner nudges…sometimes hard to hear, but full of bright unexpected ideas about ways to get more in the flow.

 
5) And lastly:

Align

 
Align with your inner guidance and trust it, letting go of any resistance, pushing against, or the trying to figure it out. Go with those wordless hunches and see where they carry you!

 

Stop…Ask…Align

…and Trust.

You can trust in the flow of Life.

On Being Yourself

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Posted by Sallie Justice | Posted in Newsletter | Posted on 22-04-2022

Just think of all the things you might do if you felt truly free to be yourself. If no one was looking, no one was keeping score, and no one cared how you lived your life! And if your own self-judgements would melt away.

Maybe you would:

Take a month off from work, grab your best buddy, and zip off to get a taste of one of those glorious wonders of the natural world that you’ve dreamed about visiting.

• Crank up some good music and dance wildly around in your skivvies while you clean your house.

• Cut your hair, dye your hair, dress it up, wear it down, put flowers in it, put hats on it, change it around every day to suit your mood.

Change careers. Turn over a new leaf and step into doing the kind of work that makes your heart soar. No more Monday blahs!

• What about spontaneously grabbing your partner right in the middle of Main Street, swooping them back and planting a whopping kiss on that sweet little face right in front of everybody. Have you ever thought of doing that?

• Or head for the local grocery store for your weekly staples and instead take a left turn and see what calls you. Find your own pace, stop wherever you want, or don’t, and just enjoy the adventure and freedom.

Are any of the scenarios “you”? Things you’ve wanted to do one day…the day you have the time, courage, finances, space, confidence, or audacity to run with?

If none of those little vignettes are exactly right, we hope that they’ve gotten your Lavendar Power of Authenticity wheels turning!

We all have a deep desire to step out and be real. That’s the voice of Lavender…nudging you to be yourself, be fully in this moment, be authentic. The Power of Authenticity fills you with that freedom.

Wake up the Power of Authenticity

in your life this week

with the following exercise!

 

1) First, to help strengthen your Lavender connection, take a few drops of Authenticity Vibrancy Essence, if you have a bottle. (You can order it HERE!).

2) Next, saturate your being with these affirmations below.

I do what I love to do.

I follow my heart’s desire.

I am authentic.

I am a free spirit.

3) When you read all the examples of all the random free-spirited scenarios above, what came to mind? Did one of your own coveted scenarios pop into your head? Something you’ve been sitting on, but have held back…for whatever reason. Until now…Until now. You’ve only held back until now.

4) This week, let it roll. Find some crafty way to free yourself up in some fashion and let yourself do this one thing that you’ve always wanted to do. If you need the courage, the energy, the mojo to get moving, keep taking your Authenticity Essence and doing the affirmations.

5) See how it feels! And tuck this experience inside in case you need a little incentive down the road to step out again and follow the way of your natural heart when no one is watching…or even if they are.

6) Enjoy yourself!

Make room for your deepest, most authentic voice to come forward. The world desperately needs you to be you. You are the only one that can bring your story to life and contribute your unique and special gifts!

Your heart’s desires are beautiful, important, and deserve to be expressed!

Here’s to you! The real you!

What Shall You Choose?

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Posted by Sallie Justice | Posted in Newsletter | Posted on 12-04-2022

What might some good choices be that your future self will thank you for? Here are a few we came up with:

  • Turn to meditation or prayer instead of letting fear run the show.
  • Plant a garden that will connect you with nature (and maybe give you food or flowers all summer to lift your spirits).
  • Go with empathy over criticism.
  • Choose healthy food and nutrition that will keep your body happy and your immune system strong.
  • Connect with friends and family and let them know you love them.
  • Do your inner work, so you can be more centered and give your love more easily.
  • Forgive. Forgive yourself and anyone else with whom you have tension.

The Violet Gold Power of Guidance helps you turn your spiritual knowingness into daily actions and behaviors that create a healthy and happy future. This is where the rubber meets the road.

The choices available to you every day are many, and the outcomes that that follow them may or may not be ones you anticipated. How do you choose to use your precious time and energy so that your thoughts, words and actions help to bring forth a life you love?

When you tune into your higher self, how are you guided? Are there changes you want to make now that align your life more with your values? Choices that will ultimately lead you into a brighter future?

Wake up the Power of Guidance

  

in your life this week

  

with the following exercise!

  

1) First, to help strengthen your Violet Gold connection, take a few drops of Guidance Vibrancy Essence, if you have a bottle. (You can order it HERE!).

2) Next, saturate your being with these affirmations below.

I am responsible for my actions.

I foresee the consequences of actions.

I make choices that align with my values.

I honor the law of cause and effect.

3) What is one “outcome” of some prior choice you made in the past that is showing up today in ways you’d just rather it not?

Choose kindness and self-compassion today and bring a fresh thought, word or action to that story that will lighten up your karmic load.

Yes, do something to meet that situation now that your future self will thank you for. Just one simple thing can change the trajectory of your life.

May your actions create a bright future!

Being Persistently True to Yourself

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Posted by Sallie Justice | Posted in Newsletter | Posted on 29-03-2022

Chaya here…

I gotta tell you, this is the 3rd version of this post we’ve written this week, as we try to capture wisdom to share with you about the Power of Persistence (Topaz).

The others were written just after Jamie and I attended a 4-day long Tony Robbins event called Unleash the Power Within. Pumped up with an almost hyper-masculine drive to achieve, the first versions focused on tapping into the Power of Persistence to help you reach that goal that makes your heart beat a little faster, or become your industry’s leading expert, or to manifest anything, really.

And it is absolutely true, this determined energy is the key to keeping on when the inspiration for your goal is flagging, when the road seems uphill, you’ve had a setback, or maybe even a ‘failure’.

I certainly called on this energy a lot in my days as a competitive diver. When it was cold, and the winds were gusting, and I’d be standing backwards on the equivalent of a 3-story building wondering why on earth I was doing this crazy thing, bulldogged Persistence kept me going. Doing the next dive, getting coached, climbing the ladder again and again. 250,000 times over 21 years. Lots of consistent Topaz energy to push on toward the Olympic dream.

But I woke up today reminded of some valuable things I sometimes lose sight of when my Inner Olympian gets overactive and motivated (thanks this week to the remarkable empowerment of Tony Robbins).

While I cherish those years of pursuing my dreams, the travel, the memories, and the goals achieved, there are two big life lessons that came out of that for me, and I think both would be useful to share in this conversation about Persistence.

They are a little cliché by now, but hang in there with me.

The first is: You’ve got to enjoy the journey or reaching the goal won’t be worth anything. The second lesson, related to enjoying the journey, is this: Create balance in life.

There were years where I tapped into the discipline of the Power of Persistence, but I did it in a way that made me miserable. So single-mindedly determined to reach my goals, I didn’t have time for friendships; I not only ignored my body, I pushed it in obsessive ways that created serious injuries; I forced myself through fear without knowing how to process it, leaving me in need of years of healing and unwinding. I just pressed on.

And then a fantastic therapist entered my life and helped me turn things around with the idea of enjoying the journey, and discovering a balanced life.

The years that followed still required lots of Persistence. I still had to show up every day and do the dives and the weights and the Pilates and the mental training. But I learned to apply Persistence to a wider range – like self-love, self-care, friendships, fun, and enjoying the moment. Although we weren’t using words like mindfulness and presence in those days, at least in my world, that is what I was beginning to connect with. I’d go to practice and persistently tune into the beautiful sunshine, the laughter shared with teammates, the joy in the strength and ability of my body, the bliss at flying through the air. I persistently listened to my body, its needs, and my natural pacing.

It probably won’t surprise you that those were the years of the big successes.

So the Power of Persistence can be applied in many ways. If you need a little more fire, focus, energy, and drive, you can use the Power of Persistence to dig in and create daily habits that will stimulate that.

But if you’re needing more heart-opening, more compassion, more self-love and self-care, Topaz energy can help you there too, guaranteeing you a sure sense of success and accomplishment in becoming more of the person you wish to be.

And as I think about it now, at the end of this version 3, you can pretty much apply the Power of Persistence to any of the other Powers to help yourself create daily habits that will strengthen those powers and serve your life.

And even better, what would it be like to add some Persistence to the Powers in your own Vibrancy Signature? What would it be like to be more consistently true to yourself? The exercise below will help you explore these ideas.

In the end, maybe what I want to say most is this: let’s be determined and disciplined to persistently live in alignment with our soul’s calling and purpose.

Wake up the Power of Persistence

 

in your life this week

 

with the following exercise!

 

1) First, to help strengthen your Topaz connection, take a few drops of Persistence Vibrancy Essence, if you have a bottle. (You can order it HERE!).

2) Next, saturate your being with these affirmations below.

I am persistent.

I am consistent and reliable.

I maintain healthy habits.

I have willpower and discipline.

3) Where would you like more persistence in your life? What aspect of your life needs more determination and consistency to develop the habits that would serve you better?

Below are some of the Vibrancy Powers, with the added bonus of Topaz. Circle the ones that jump out at you, that could help you improve that aspect of your life, or that just feel good.

PersistentlyMindful (Silver Gold)

PersistentlyEnergized (Saffron)

PersistentlyLoving (Pink)

PersistentlyEmpowered (Ultraviolet)

PersistentlyUnderstanding (Green Topaz)

PersistentlyHopeful (Violet)

PersistentlyPlayful (Yellow)

PersistentlyPatient (Blue Gold)

PersistentlyAuthentic (Lavender)

PersistentlyAbundant (Gold. Now c’mon, who doesn’t want that?)

(And there are so many more)

5) Now to your own Vibrancy Powers. How do they sound and feel to you when you add “Persistently” in front of them? Write them down.

For example, mine would be PersistentlyInspired (Apricot), PersistentlyIntegrous (Red Topaz), PersistentlyCompassionate (White), PersistentlySensual (Purple), and PersistentlyEnthused (Blue Green). Yeah, I’m liking that.

6) Now create Topaz affirmations out of your Powers, such as “I am PersistentlyInspired. I am PersistentlyIntegrous,” etc.

7) Lastly, speak these statements out loud and imagine yourself being determined, disciplined, and persistently live in alignment with your soul’s calling and purpose!

Here’s to your Persistence!

Living with a Light Heart

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Posted by Sallie Justice | Posted in Newsletter | Posted on 22-02-2022

Do you have some Yellow Gold in your Vibrancy Signature, that zesty Power of Lightheartedness?

It’s the one that…

  • adds that playful take to the normal ups and downs of life.
  • enables you to wear your challenges lightly.
  • helps you look on the bright side of troubling scenarios around you.
  • and helps you find the humor that helps make life enjoyable…even when its not.

Granted, you probably have a laundry list of things in your life that deserve serious adult focus and attention. Your self care, your family, your car, your home projects, your career, not to mention the challenges in your community and around the world. But remember…

Wake up the Power of Lightheartedness

  

in your life this week

  

with the following exercise!

 

1) First, to help strengthen your Yellow Gold connection, take a few drops of Lighten Up Vibrancy Essence, if you have a bottle. (You can order it HERE!).

2) Next, saturate your being with these affirmations below.

I am silly.

 

I am light-hearted and laugh at life.

 

I handle life’s ups and downs easily.

 

I transform by lightening up.

 

3) To help you lighten up a bit this week, every time something “goes wrong,” isn’t “right” or is challenging or troublesome to deal with, think to yourself, or better yet, say out loud in a funny way:

 

UH-OH!

 

Believe it or not, this simple healing sound can drain away some of the drama, ease the tension, and bring you back to center.

For one week, as often as you can, turn all your “Oh-No’s” into “Uh-Oh’s”, and see how things unfold for you! Life is going to happen regardless. You may as well keep a light heart and silly spirit along the way!

4) Another great antidote to too much seriousness is to affirm whenever you think of it:

 

I’m lighthearted and laugh at life.

 

or

 

I handle life’s ups and downs easily.

 

Maybe you don’t have Yellow Gold, but wish you did! Maybe others who have it annoy you. That’s a sign that you too could use a little boost to this oh-so needed Power – this facet of our humanity that helps us keep things in perspective and not overly heavied out by the natural, but not always fun, ups and downs of life.

5) Enjoy yourself!

 

Keep it light!

Clear the Clutter

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Posted by Sallie Justice | Posted in Newsletter | Posted on 01-02-2022

It’s uncanny how Costco trades out all their leftover holiday wares for stacks and stacks of storage containers this time of year. Maybe on some level they know this is a great time to help people strengthen their Orange Power of Organization!

How about you?

  • Do you feel overwhelmed and scattered every time you look at the piles of stuff on your desk?
  • Are you tired of wasting time running up and down the stairs looking for your shoes?
  • Have you had it with being late because you can’t find your keys?

Bringing more order into your life can seem hard earned, especially at at first. Make the task not only do-able, but rewarding, by infusing your cells with more Orange energy right off the bat. The benefits are many and far reaching. Once you are on your Orange way, you’ll find that you:

  • Save more time and energy because you’ll know where to find things.
  • Think clearly because your surroundings are more orderly.
  • Stay more present, grounded, and alert, because the drama is gone.

What’s not to love about that! If “stuff” is getting in the way of you and the life you want to be living, take a little time for this practice:

Wake up the Power of Organize


in your life this week


with the following exercise!

 

1) First, to help strengthen your Orange connection, take a few drops of Organize Vibrancy Essence, if you have a bottle. (You can order it HERE!).

2) Next, saturate your being with these affirmations below.

 

I help clean up.

 

I am organized.

 

I maintain order.

 

I remain conscious and alert.

 

3) Consider taking on this attitude:

4) To that end, ponder what area in your life most “gets in the way of your life”. Name it. Write it down.

5) Next, journal for about 15-30 minutes to uncover the benefit of this particular area of disorder in your life. Yes…benefit. As much as you may have been wishing it away, it obviously has not gone anywhere because it serves you in some very meaningful way. It protects you from something, or connects you with something, or helps you slow down, or comforts you in some way, or something else. The reasons we keep our clutter close by and our chaos afoot are many and very individual. Explore as you write the loving connection you have with your “stuff.” Continue to write until it’s truthful role in your life has become clear…let that sink in.

6) Now, go get glass of water and then come back and take some time to thank your stuff, clutter, or chaos profusely for helping you in the way it has for all this time, even if you now see how unhelpful it is.

7) A day or so after your journalling experience, shift gears toward your desire to revise your relationship with your clutter, chaos or disorder. On a different page in your journal, write for another 15-30 minutes to uncover what your preferred and healthier relationship or outcome is with regard to this area of your life.

7) Think:

8) And finally, to cultivate a new and healthier relationship with this particular “pile of stuff,” agree to spend 10 minutes a day to bring that Power of Organization to the table. Maybe it is in the form of purchasing some of those storage bins we talked about, labeling them and filling them…10 minutes at a time. Maybe it is reorganizing how you manage your online passwords….10 minutes at a pop. Maybe it is designating a particular “landing pad” for your keys…which only will take 10 minutes total. Maybe it is creating a new filing system that is user friendly for you…in 10 minutes sessions.

Keep this up, and before 2022 is out, years of chaos and clutter will be history!

Here’s to chaos free living!

Life by Design

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Posted by Sallie Justice | Posted in Newsletter | Posted on 20-01-2022

It’s a fresh beginning. Let’s take a few minutes to connect with that magical power within you that knows how to start your year off with promise, that helps you to design the life you can love.

You see, you’ve been given a lot of freedom in this human life, and a robust, creative imagination. It’s one of the more fun aspects of being human. This is the Yellow Crystal Power of Imagination, and it feeds you ideas, thoughts, images and inspirations that are essentially pathways for you to travel on your way to creating something fresh, new and novel. Something that lights up Life in a way it never has been done before….from a piece of art, to a project, to a business venture…and it is oh so good at feeding you ideas about how to create a life you love!

Here’s a few questions to help discover how healthy this energy is within you:

  • Do you ever feel like you are a victim to the winds of fate, the economy, the political climate of the day, or even your kid’s schedules?
  • Do you find yourself whining and complaining about your circumstances?
  • Are you stuck in the same old routine and have no imaginative ideas for how to redesign your life?
  • Is the part of you that could imagine how to do things differently checked out?

If you said “yes” to any of those questions, then this is a perfect opportunity to balance and strengthen this Power, and start creating the life you really want. It’s your birthright!

When you strengthen your connection to Yellow Crystal energy:

  • Your imagination will engage with creative ideas for how to re-design a situation, your day, your life, and even your dreams
  • You won’t feel like a victim, because you have taken responsibility for creating your own experiences
  • The whining and complaining will cease, because you know you’ve got the power

So….

  • Why create unnecessary conflict in your life by blaming others for what you don’t like?
  • Why push others away and drag them down with your whining and complaining?
  • Why live a boring life just because you’ve allowed your imagination to sleep on the job?

Wake up the Power of Imagination

 

in your life this week

 

with the following exercise!

 

 

1) First, to help strengthen your Yellow Crystal connection, take a few drops of Imagination Vibrancy Essence, if you have a bottle. (You can order it HERE!).

2) Next, saturate your being with these affirmations below.

 

I play make-believe.

 

I creatively design my life.

 

I engage my powerful imagination.

 

I am an architect of the creative process.

 

3) Now, revisit those affirmations in this Yellow Crystal sing-along HEREBe sure to listen to the whole thing so it can really seep into your cells!

4) Finally, take a few minutes to write down all the thoughts, ideas, images, inspirations that came to you while you listened.

5) Bring one of them to life this week.

Special shout out, thank you, and lots of love to Lisa Drennan, who made that wonderful Power of Imagination Video and sings the affirmations! Cheers to sharing our gifts and talents with each other and making the world a better place!

Design a life you love!

Pointless Effervescent Joy

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Posted by Sallie Justice | Posted in Fun and Relaxation, Newsletter | Posted on 14-12-2021

We just spent a good hour here reminiscing about the things we did as kids that we classify as pure unadulterated FUN! The hours and hours at the pool…swimming ’til we looked like prunes, playing imaginary games, making up crazy tricks, careening down slides, flying off of diving boards, twirling around and upside down in the water, competing with our friends in the latest challenge that we cooked up. In-the-moment exuberance that we never seemed to want to stop.

In the winter, there was sledding on the nearest hill until our toes were too blue to stand being outside any longer. Building wonky snow people and make-shift igloos. Leaving snow angels all over the yard (for the low intensity personalities), and instigating snowball fights (for the high intensity ones). Just playfully mixing up with the elements as long as we could stand it.

There were stories of rapid fire card games, rowdy board games, devilish moves and surprise attacks to throw off your opponent, and a parallel stream of inside jokes and general poking fun.Those old bubbly effervescent feelings started to return in full force the more we shared our childhood experiences.

What was the most fun you ever had as a kid?

What were you doing? And who were you doing it with?

What were your favorite memories?

And most importantly, did your thirst for doing fun and pointless things eventually wind down and come to a stop?

Adults having “fun” is a rare sight these days. Unless you add alcohol, and then, of course, you see the inhibitions melting and people playing more easily.

But for our conversation, ponder…can you have fun, truly joyful, playful fun, without the alcohol? That’s how you’ll know your Yellow Power of Fun is really healthy and alive.

The days of playing hard for hours on end for absolutely no reason at all often slows down when we hit our early teens, as we start finding ourselves grappling with things like growing up and being an adult.

And as an adult, it’s easy to fool ourselves into thinking that we are filling up our fun factor by doing things that we do actually enjoy, but that are far from pointless. If it’s a task on your to-do list, even if you like doing it, it’s still different than pure, creative fun. When you’re caught up in a really fun game or event, you are not thinking about the errands that need to be done, or the bills that have to get paid.

Yellow helps us overcome the cycle of endless productivity.

If this is you, and you’re realizing you’ve lost touch with this part of your childhood, or if you’re thinking, “Yes, I could use more FUN!”, then we are here to remind you how you can lighten the burdens of your present day with little interludes of joyful moments and playful activities. Just in time for the holidays. Let’s get your Yellow energy flowing again! Are you game?? (You caught the pun there, right?)

Wake up the Power of Fun

 

in your life this week

 

with the following exercise!

 

1) First, to help strengthen your Yellow connection, take a few drops of Fun Vibrancy Essence, if you have a bottle. (You can order it HERE!).

2) Next, saturate your thoughts with these affirmations:

I have fun.

I am joyful and playful.

I make life fun and enjoyable.

I creatively weave things together.

3) Okay. Your only job this week is play a little…to put your responsibilities on a shelf for a while and fall into one of those totally pointless activities that has a way of waking up a bubbly feeling of effervessence in you.

4) Your only “responsibility” is to first sift through your past for memories of when that has happened before, what you were doing and what it felt like. Ponder on your own, or find a close friend or family member to reminisce with you for a while. Think back to some of your best kid memories and notice any themes. What gave you the most joy, what you were doing when you were lost in play, and what were the magical ingredients for you? Remember how you felt!

5) What activities or experiences accessible to you now might still ignite those magical ingredients? Pick one! And make a “playdate” with yourself.

6) Park your ordinary life for an hour, an afternoon, a day…whatever you can arrange, and have some playtime doing something that has nothing to do with anything other than you just find it a lot of fun.

7) And if you want, take more Yellow Fun breaks every chance you get! It will transform your body, mind and spirit in no time.

 

Time to play!

How wonderful you are!

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Posted by Sallie Justice | Posted in Accomplishment, Newsletter | Posted on 02-12-2021

How wonderful you are!

Whenever you doubt yourself, think of the confidence that this little girl exudes. She’s feeling wonderful about herself…just brimming with the Magenta Power of Confidence for seemingly no particular reason. Let it sink into your own cells every chance you get, giving off that “I can do anything” vibe.

But what about your not so confident moments, days, or even lifestyle? Those are the times when you…

  • Don’t try new things or ask for what you desire.
  • Don’t bother setting goals because they just never seem to work out.
  • Hear yourself say “I can’t” a lot.
  • Think that many things in life just seem way too hard.
  • Have a deadline you have to meet at work, but your stress level goes through the roof leaving your feeling panicky.
  • See all the places you could’ve done better, no matter what kind of success you’ve already reached.
  • Feel like you’re not living up to your potential.

It’s hard to feel strong and capable when you are stuck in any of these mindsets. One way to boost your Power of Confidence during these challenging phases of your life is to have someone in your corner who believes in you and is there to pat you on the back when you need it! So we are here to bolster your confidence with this reminder…

Now, envision our little friend at the top to inspire some Magenta energy and embark on the Power of Confidence practice below.

Wake up the Power of Confidence

in your life this week

with the following exercise!

1) First, to help strengthen your Magenta connection, take a few drops of Confidence Vibrancy Essence, if you have a bottle. (You can order it HERE!).

2) Next, saturate your thoughts with these affirmations:

I can do it.

I am confident and believe in myself.

I handle pressure easily.

I coach others to reach their potential.

3) For the next 7 days, take note of your own successes. At the end of each day, write down 3 things that feel like accomplishments for you…knowing who you are and where you are in your life.

4) Meanwhile, apply a little Magenta pressure to yourself and resist any temptation you may have to compare yourself to “all the others.” They don’t really matter this week. Just feel into your own sense of “Look at what I did!” and enjoy it as much as you can allow yourself to.

5) Observe any shifts in how you feel about yourself and in what you do.

6) Let those Magenta insights inform your choices going forward.

7) And when you are feeling particularly strong in Magenta energy, pass it on! Pat someone else on the back, and let them know you believe in them too.

More than Enough

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Posted by Sallie Justice | Posted in Newsletter | Posted on 16-11-2021

Opportunities to tap into more abundance surround you every day, no matter what you may tend to believe. Whether its more joy, more ideas, more opportunities, or more money, when you access your Gold Power of Abundance, you are able to see and welcome in the many riches that Life has to offer…much of which is beyond just dollars and cents.

Why give into a sense of lack and limitation, when with a little shift in perspective, you can keep your Power of Abundance online and strong, and reap untold benefits?!

How do you know if you need a boost of Gold energy? You…

  • believe you “never have enough”
  • feel forever “broke and behind”
  • stress over money
  • feel unworthy and undeserving
  • feel tight, fearful and controlling
  • resist change
  • wish you were more generous
  • think you didn’t get the “prosperity” gene

And what can you do to expand your Power of Abundance?

Sounds simple, but shifting away from your old, well trodden perspective of lack will require “constant notice” of all that you do have. Try this to jumpstart your efforts and see what shifts for you.

Wake up the Power of Abundance

 

in your life this week

 

with the following exercise!

 

1) First, to help strengthen your Gold connection, take a few drops of Abundance Vibrancy Essence, if you have a bottle. (You can order it HERE!).

2) Next, saturate your thoughts with these affirmations:

I am respectful and listen attentively.

I make changes easily.

I make transformative proclamations.

I am generous and prosperous.

3) Now, see how abundant your life really is! Start by finding a notebook or journal that gives you that sense of fullness and abundance…the colors, the feel of it, the material it’s made out of…choose one that inspires a sense of richness and plenitude.

4) Next, start taking about 10 minutes at the end of each day to write down all the things you can think of in that timeframe that you appreciate, that “made your day” in a way, that warmed your heart, filled you up, excited you, fulfilled you.

5) Do this for 3 weeks.

6) And once a week, add in a short entry in your Abundance book that describes what changes you’ve noticed. This could be changes in how you feel, your attitude, your perspective, what things have come your way, what changes have occurred for you, how others respond to you, how you respond to others, how you spend your time and attention, and more. This is just a time to observe and reflect on your relationship with the Power of Abundance…that sense of having “more than enough.”

7) At the end of the 3 weeks, consider maintaining this practice to help you to keep your Gold foundation strong.

Enjoy the riches in your life!