It’s your Sea Blue Power of Prevention that wisely keeps you out of harm’s way. So how can you tell if yours needs a boost?

• You push yourself to exhaustion and then have to spend a couple of days in bed sick.
• You tend to be reckless, and it often leads to accidents and injuries.
• You know that overeating, drinking alcohol, and smoking isn’t good for you, but you just can’t seem to find the motivation to change those bad habits.
• You don’t go see the chiropractor, massage therapist, acupuncturist, etc. until you’re in so much pain you can’t stand it.
• You’re timid and shy or even afraid to go out into the world because you just feel like the world is not a safe place.
• You worry about all the viruses going around and fear the next flu bug.

Feeling safe in this world is your birthright!
You do not need to fear attack from viruses,
mean people, pain or accidents.

Jamie here…

It’s getting to be that time of year, cooler weather (which I love), holidays to look forward to, and the dreaded cold season.

I’d like to share a few thoughts on the subject of “catching a cold”. This phrase is one of my personal pet peeves because it means that somehow, mysteriously, a person has succumbed to some germ or virus in the air, or on a doorknob, toilet or some other nasty place.

“I got this cold from so-and-so”, I hear people saying all the time. You can even blame it on your child bringing it home from school.

Here’s a little natural healing two cents coming your way….

You don’t ‘catch’ a cold or a virus or the flu. Yes, I said it.
It’s the wrong phrase, and it indicates a lack of responsibility.

It would be more true to say, “I took this virus on.” Or, even more clear, “I ran myself down, didn’t pay attention to my body’s signals, and when that virus came around, I was the perfect host.”

The critters are all around you all the time. It’s up to you whether or not you put out the welcome mat and invite them into your body for them to stay as house guests.

With your Power of Prevention strong,
your body will know which guests are welcome.

Yes, our culture is full of victim-itis, but you don’t have to “catch it”!! Charge up your own Power of Prevention. And when you do, you’ll….

• Notice that little scratch in your throat, or headache, or tiredness, and so you’ll take a ‘Wellness Day’ and nip it in the bud. (Saving yourself 3 miserable sick days later in the week!)
• Do your favorite fun activities, AND keep yourself safe in the process. Armed with your helmet, wrist guards, knee pads, and sensitivity to what’s going on around you, you’ll avoid that trip to the hospital.
• Find the desire to treat your body like the temple it is, and break those habits that run your health into the ground.
• Feel motivated to do regular wellness things for yourself – massage, bath soaks, exercise, eat healthy food, even see your favorite health practitioner – before your body is screaming in pain.
• Feel confident of your health and the strength of your immune system, and know how to avoid any sickness that might be “going around.”
• Go out and participate in life, trusting your ability to take care of yourself in any situation.

It’s true…an ounce of Prevention is worth a pound of cure. Avoid the misery!

3 Ways to Boost the Sea Blue Power of Prevention:

#1: Do you feel like you are always hiding out to protect yourself from harm? Here’s an affirmation you can begin using:

“I am safe and sensitive to the well-being of myself and others.”

#2: Take 7 – 21 drops daily of Prevention Vibrancy Essence. This remedy will help you tune in and ask yourself what you need to do to look out for your well being at those times when you are uneasy about your health and safety.

#3: Here’s one more tip for you in the spirit of Prevention….

Every day, in my work with clients, I see how the mind, attitude and psychological well-being affect the body. Of course the opposite is also true, a healthy body makes it much easier to stay positive and live your Soul’s Purpose.

When it comes to living Vibrantly, putting good food and nutrition into your body is as important as learning to live in alignment with your highest path. As a matter of fact, it’s an essential element to the whole process.

I started my wellness career with a degree in nutrition, and went on to be the director of a cancer clinic that focused on raw fruits and vegetable juices. But juicing isn’t easy or always practical, and most people won’t do it or don’t do it well.

I decided to take Juice Plus because it is the first nutritional supplement to have the same quality as fresh juices and enzymatic activity in a capsule. Currently it is the most heavily researched nutritional product in the world, with amazing results.

After 3 decades in the wellness field, this is the only nutritional product I take regularly (and have for over 10 years now). It is also the only product I can recommend wholeheartedly to everyone.
In the name of Prevention, I’ll never be without my Juice Plus. It has given me the nutritional edge that keeps me energized, vibrant, and feeling young. I’m confident in the strength of my immune system that no matter what “bugs” go around each winter, they won’t find a home in me.

You can read more and order online here: Juice Plus, or call our office to talk with myself or Chaya for more information and to order.

Be proactive! When you feel safe, you can truly blossom.

“The doctor of the future will give no medicine, but will interest her or his
patients in the care of the human frame, in a proper diet,
and in the cause and prevention of disease.”

~ Thomas Edison

Wishing you wellness!

The joy of unwinding, taking it easy…chillin’….

Are you getting that on a daily basis, or do you say to yourself, “I’ll finally be able to relax when….the kids go off to college, we go on vacation, when I retire, or even, when I die”?

If those are your words, you could probably use some strengthening of your Power of Relaxation.

Here are a few more signs you could benefit from more down-time:

• You’re constantly rushing around, feeling pressed and pressured.
• You go through the whole day without stopping, resting, or breathing deeply.
• You’re wound so tight that you’re snapping at your spouse and kids for the smallest things.
• You cram a week’s worth of things to do into one day.
• You feel overwhelmed with all the places you need to be and all the things you think are expected of you.
• Your life is “complicated.”

Your health and sanity may depend on
you learning how to hang loose, chill out,
kick back, put your feet up, and take it easy!

‘How am I supposed to find time to relax,’ you wonder? If you strengthen this Power inside yourself, it will come more easily.

‘I’ll relax when I’m dead,’ you say? Well, you just might be dead a lot sooner with that mantra!
This is critical…and not just something to save for your vacations! You’ve got to access your Power of Relaxation every day or that nasty little bugger, Stress, will chew your life up into little bitty bits, and it won’t be pretty!

We’ve gotten pretty good at working the Power of Relaxation into our everyday lives.
But there was a particularly challenging Saturday last Spring…

We took pillows, water, and a juicy novel out to the green hammock in the garden and lay down facing each other (it’s a double wide).

We took turns reading out loud for a few hours until the sun got too hot. Then, we put our shoes on, collected our pillows and things, and trudged our way around to the back of the house where we have a blue hammock in the woods.

Can you believe it? We had to lug our own pillows! We had to walk on our own two legs at least 50 yards! It was such a painstaking experience that we laid in the blue hammock in the shade for another 3 hours reading! I’m telling you, it was ROUGH!

No really, sarcasm aside, it was an incredible Mocha experience. Deeply relaxing, as if all our cells just melted with each swing of the hammock and any stress floated away on the breeze.

It was such a renewal of our Powers of Relaxation that ever since then, we’ve been reading in the hammock more regularly, even if we only have a small window of time.

When the Power of Relaxation settles into your cells:

• Feelings of pressure will fade and you’ll move through your day with the extra space and time to draw a nice deep breath, and soak up the goodness of life.
• Instead of rushing, you’ll ease through your day in ‘relaxed action’, leaving you feeling accomplished and peaceful instead of exhausted and frazzled.
• You’ll get all the R & R you need. With your nerves soothed instead of frayed, you won’t feel so trigger-happy with your family.
• You will hit the high spots, take care of what’s necessary, but not overdo it. It will be easier to not sweat the small stuff.
• You’ll put your sanity and health before your drive to do it all, without feeling guilty.
• You will be able to simplify your life, your space, your calendar, and your to-do list, creating more room for decompression. “Less is more” will make perfect sense.

2 Stress Free Steps to Strengthen the Mocha Power of Balance:

#1: Say or sing this affirmation daily until you believe it with your entire being:

“I relax and take it easy!”

#2: Take 7 – 10 drops of Relax Vibrancy Essence daily. This remedy will align you with the energetic frequency of Relaxation and help you live a more simple and easeful life.

Stop the world and get off for a while!

“Whoever said money can’t buy happiness never bought a hammock.”

~ Chaya Grace Champion

KISS (Keep it simple sweetheart!)

With all the possibilities available to us, and the complexities of living in these times, it’s easy to feel over-the-top, overwhelmed, and scattered.

But surprisingly enough, you can actually bring things back into balance for yourself and regain some sanity. It’s just a matter of getting your priorities straight, and making your daily choices accordingly.

How are you doing at finding the right balance in your life?

• Are you working more than an 8-hour day?
• Is your health suffering because you’re too busy to eat right, exercise, or get enough sleep?
• Do your kids or spouse complain they don’t get to spend enough time with you?
• Is meditation, prayer or contemplation something you only dream of getting to…someday, when there isn’t so much to do?
• Do you find yourself buying things thinking they’ll make you happy only to realize they didn’t fill that yearning emptiness inside you?
• Do you have trouble getting anywhere in your career because you don’t prioritize what’s important and often get the cart before the horse?
• Do you sometimes feel like you waste a lot of time (or money) because you do things ‘bass-ackwards’?

Find that “sweet spot” where you

have time for what’s most important.

So yes, when we talk about your Power of Balance, we’re talking about life balance, not actually walking without wobbling. But it’s a good metaphor…

Have you ever done an exercise for your core muscles? They usually involve trying to hold your balance while something is trying to throw you off.

For example, imagine you’re standing on one leg on a squishy cushion, trying not to bobble, and then somebody puts a 2 pound weight into one of your hands. Not in both of them – that would create balance…only in one of them. Now your core muscles have to work even harder to fight the instability. (This strengthens them.)

Balancing life can be kind of like that.

Lately, we’ve been maintaining good balance between work and personal time, exercise and rest, chores and playtime. Not too much wobbling.

And then yesterday, suddenly it was like someone tried to hand us a 10-pound weight.

We were given an opportunity to participate in a cool, creative program with our business. But, it would have totally messed up our current commitments and priorities – things we’re already passionate and excited about.

It was very tempting. When we imagined ourselves saying yes we could feel the strain and stress it would add to our lives. It would definitely pull us out of balance.

Maybe we could’ve added it if it were smaller, took less time and energy. But we knew it was too big in this moment to take on. It would create more stress than it’s worth.

Do you see the things coming in your own life that threaten to pull you off center? Do you choose balance, or do you fall off the high wire of life?

Let living a balanced life be YOUR top priority!

When you’re swimming in the Power of Balance, you will…

• Stick to an 8-hour day without a bit of guilt. Like they say, “all work and no play makes for a dull boy” (or girl!).
• Have lots of energy now that you’re taking care of yourself. No more grumping around due to lack of sleep, good food, or your morning yoga.
• Not dare miss play time with your kids, and snuggle time with your honey (or the other way around). Life’s too short to overlook the ones you love!
• Let time to connect with Spirit be top on your list, because you realize how much that one commitment balances out your day (and your life) like nothing else.
• Save money on the frivolous shopping or other addictions now that your life is so spiritually rich.
• Always know what the most ideal next step is when you are planning work projects.
• Know what’s most important and won’t waste time on the small stuff.

2 Steps To Enhance the White Gold Power of Balance:

#1: Say or sing this affirmation daily until you believe it with your entire being:

“I have my priorities straight!”

#2: Take 7 – 10 drops of Balance Vibrancy Essence daily. This remedy will align you with the energetic frequency of Balance and help you live a more sane, integrated and spiritually-centered life.

Choose what’s most important,

and life will support you by aligning with that.

“On the tightrope of life, only one thing allows us to move forward, and that one thing is balance. Without balance we fall into chaos, we fall behind, we miss out on what true choices we have in life.”

~ Laura Kangas

Keep your balance!

Jamie here…

When I think of Green Topaz, I think of my Mom.

She was such a great example of the Power of Understanding….Right to the end, her mind was clear and sharp. At 95 years old, she did crossword puzzles daily, read voraciously, belonged to multiple book groups, and played bridge.

She talked on the phone daily to family members, always getting the updates on everyone’s lives. She had her own laptop, did email, and printed the photos we sent her. She still drove her own car up until a few weeks before her passing! Her mind was always fully engaged in life.

Will you still be sharp and engaged at 95?
Will your kids and friends call you daily to talk about their lives?

If that’s what you want, make sure you’re strong in the Power of Understanding!

Here are some of the signs you could use a little strengthening of Green Topaz:

• You’re afraid to ask questions because you might look stupid.
• You don’t easily share the details of your life. Even when your spouse asks how you’re day was, you usually just say, “Fine.” (Possibly causing her a good deal of frustration over time!)
• You’re uncomfortable talking to other people and exchanging ideas, but then you end up feeling isolated and starved for relationship.
• Rather than read up on how to do something, you plow ahead without enough information and end up bogging down in your own mistakes.
• You’re worried that your confusion and frequent misunderstandings might lead to something very serious as you age.
• You can’t even remember the last time you took a class or learned something new.

It doesn’t have to be this way! You were born with intelligence and the ability to comprehend…The Power of Understanding is within you. Maybe it just needs some support to wake up and get clear.

You’re enrolled in the school of life.
Learning is everywhere.  Soak it up!

•  You’ll never be shy about asking questions, because you know that’s how you’ll learn and understand more…you smart cookie, you!
• Your spouse will be happy that you share the detailed update on your day when you come home, instead of just grunting, “fine.”
• You’ll feel loved and appreciated by the regular calls from friends and family who enjoy the questions you ask about their lives, and who also want to hear about yours.
• You’ll have the patience to learn all you need to know before tackling your projects intelligently. Why waste time on screw-ups?!
• Your mind will be active and you’ll feel alive and engaged as you find opportunities to learn new things at every turn.

2 Steps Toward Green Topaz Power of Understanding:

#1: Sing or say this affirmation until you believe it with your entire being:

“I gather interesting information!” 

#2:  Take 7 – 21 drops of Understand Green Topaz Vibrancy Essence daily. This remedy will align you with energetic frequency of Understanding and help you sharpen your intellect and interest in life.

Live long, love deeply, and learn all the time.

“In the end, the secret to learning is so simple: Think only about whatever you love. Follow it, do it, dream about it…and it will hit you: learning was there all the time, happening by itself.”

~ Grace Llewellyn

Here’s to a lifetime of learning!

Do you move through life with elegance and style? Or…..

• Do you feel like screaming when there are too many things going on at once – the phone is ringing, your child needs your attention, dinner is burning, and your guests are going to arrive any minute?
• Does coordinating all the elements of a dinner party (the food, the invitations, the people, the timing, the decor) sound like a nightmare you’d rather not have?
• Do you feel overwhelmed just thinking about all the balls your friend has in the air, and long to be able to juggle your life as gracefully?
• Do you feel frazzled or scattered when you have to multi-task?

And you may wonder how this is related, but….

• Do you trip, stub your toe, bump into things, or otherwise wonder if you’re an accident walking around waiting to happen?
• Do you avoid activities like dancing, surfing, playing tennis, or ice skating  because you’re afraid you’ll embarrass yourself with your two left feet?

The Power of Coordination helps you coordinate

your busy life AND look graceful on the surf

board or dance floor.

Have you seen the TV show So You Think You Can Dance? We LOVE it. It’s just  amazing to watch these dancers do their thing.

No matter what style of dance they’re trained in, they have to do all styles in this competition: ballroom, hip hop, jazz, Broadway, contemporary, even crumping and Bollywood.

Basically, the person with the biggest dose of Turquoise wins.

One of the final competitions really sticks in our memory bank. The 4 finalists were all breathtaking, but our favorite was Tad…a guy with NO dance training at all. He was a street dancer – a “B-Boy”, who just would find a patch of sidewalk and spin on his head and do crazy tricks.

But in this particular season Tad did a waltz that brought tears to our eyes, swinging from a chandelier a la Cirque du Soleil, and doing a Michael Jackson-esque number to “Another One Bites The Dust” that we replayed 3 times. He was a smooth and cool cat.

Just watching this show felt like drinking in Turquoise medicine.

But these people don’t have a corner on the market! You have the Power of Coordination within you too, even if it’s hard to believe when you’re applying that ace bandage to your twisted ankle.

End your need for band-aids and ice packs!

Dance through life with grace and ease.

When you’re connected to the Turquoise Power of Coordination, you’ll:

• Handle what’s calling for your attention – the phone, the kids, the dinner, and the guests – with elegance and flow.
• Make pulling off a dinner party look like a work of art, doing everything at just the right time, with just the right flair, creating a beautiful event to enjoy with your friends.
• Juggle all the balls in your own life like a pro ~ easily handling each thing as it passes in front of you, and at the same time, being ready to deal with the next.
• Multi-task like the best of them, effortlessly flowing along with those moments when your brain, your hands, and your feet are all doing different things.
• Have a good sense of where you are in space, moving in, around, and through things like a graceful dancer.
• Move in the groove, finding that magical place where all your body parts work together like a charm as you surf, dance, or skate your life away.

2 Ways to dance your way into the Turquoise

Power of Coordination:

#1: Say or sing this affirmation until you believe it with your entire being:

“I am graceful in everything I do!”

#2: Take 7 – 21 drops of Coordinate Vibrancy Essence daily. It will help you juggle everything in your life a little more fluidly, coordinating what you do and when, so that you feel like you are flowing, rather than stumbling, through life.

If you are dancing on the inside ~

you can dance on the outside!

“Did you know that six trillion actions occur in the human body every second, every single one of which is working in correlation with all the others?….How’s that for coordination? All you need is in you.
You’re already dancing inside ~ now just let it show!

~ Katharine Dever

Yes, we know you can dance!

If all is well, you have plenty of “get up and go” to get things moving in your life when you want to. Who needs stimulants when you have enough energy on tap to launch yourself and your pet projects into action at a moment’s notice?!

So how is it for you? Could any of these be you talking?

• “There’s so much I need to do, but honestly, I’m just tired all the time.”
• “I know I should go to the health club and work out, but my couch is so comfy and there’s some TV shows on tonight that I really like…maybe I’ll exercise tomorrow.”
• “I keep talking about taking that dance class (or karate class or tennis lesson, etc), but never get around to it. It’s hard to get up the energy to start something new.”
• “I used to love to travel, but now it’s just seems too intense to deal with all the planning, packing, airports, car rentals, and hotels. Just thinking about it is exhausting.”
• “My husband and I are like too old rocks stuck in the mud. Our life is just the same old thing, day in and day out. I don’t remember the last time we ventured out of our comfort zone and did something different.”
• “I never get any of my ideas off the ground. I quit before I even start, because it takes a boost of energy and focus that I can’t seem to find.”
• “I live for my coffee. Without it, I’m a zombie. Nothing would ever get done.”

What does it look like when those fires get going?

Ask Coconut!

A few years ago, when we would walk our 2 old dogs, we realized that they went so slow there was no way we could count it as exercise. It was barely a gentle stroll.

Then, our Saffron girl, Coconut, came into our lives. Now, every night, the minute our forks have been put down, the prancing starts. The circles. Or staring that alternates with nose butts.

She’s a white blur flying up the stairs. She brings down our socks and flings them into the air. She goes and stands on our shoes…more staring. “It’s time for our walk, so get off your lazy butts!” she seems to say.

Walking, running, ball chasing, geese chasing, sometimes deer chasing, play fighting with her new daughter, Sochi. Then it’s time for “diving dog”.

We throw a stick or the ball into the lake, she runs in after it a foot or so, then launches herself from the muddy edge up into the air. Sometimes she flies 2 feet up and 5 feet out. (We’ve got to get it on video.)

One time we swore we’d wear her out and not quit until she did. After 40 throws, she starting running back faster and barking at us until we threw it again. At 70 throws she started spinning in circles until we’d throw it. At 100 we gave up.

There’s just no end to the energy when

you are truly connected to Saffron.

Fire up those engines and launch yourself into life!

When you’re connected to the Saffron Power of Energizing, you’ll be saying:

• “I’m so fired up I can’t wait to get to the gym and move my body!”
• “No more thinking about it. I’m ready to act! When is my first dance class?”
• “It wasn’t all that hard to get this trip together! I remember now why I’ve always loved traveling!”
• “My husband and I are feeling young and alive, doing something new and different almost every day! We even have energy for….well, you get the idea…”
• “I’m so excited to launch my ideas into action with a big whoosh of energy. It’s such fun to see them take shape!”
• “Who needs coffee? Once I get moving on something I care about, the energy just seems to multiply.”

2 ways to shift your Saffron Power of Energizing into gear:

#1: Say or sing this affirmation until you believe it with your entire being:

“I am focused and initiate movement!”

#2: Take 7 – 21 drops of Energize Vibrancy Essence. It will help you access the energy and focus you need to get your pet projects off the ground and into action.

Connect with your inner Ferrari!

The higher your energy level, the more efficient your body. The more efficient your body, the better you feel and the more you will use your talent to produce outstanding results.”

~ Tony Robbins

Ready, get set, GO !

Yay, it’s another Olympic Summer! Have you watched any of the Olympic Trials on TV yet? The dreams! The achievements! The overcoming of obstacles like injuries and fears and financial hardship!
The athletes are brimming with empowerment, and we hear their stories of the dreams they’ve had since childhood, the lifetime of training, and all the twists, turns, and challenges they’ve had to conquer along the way to reach this pinnacle. We have to keep a box of tissues on the couch while we’re watching.
How do you handle the obstacles that get in the way of your dreams? If the Power of Empowerment is not strong and balanced in your life, instead of prevailing against the headwinds, you might hear yourself saying things like this:

• “My career is stuck in the muck and I can’t seem to move forward no matter what I do.”
• “I don’t think I can get through these relationship issues. Turning this around is just too big of a hurdle.”
• “I give up. I just don’t have the time and energy to move through this.”
• “I feel powerless.”
• “I barely even remember what my dreams are, much less have any energy to put into them because I feel so bogged down by life.”

When you’ve lost sight of your dreams, breathe!

Chaya here…

Last July I woke up one morning with frozen shoulder. If you’ve never heard of it, consider yourself lucky. Basically, it’s mind-numbing pain and an immovable arm.
I couldn’t do the most basic things – dress myself, chop vegetables, work on the computer, or anything that required 2 hands.

While getting a session from a Feldenkrais practitioner I remember telling her about the usual 2 year period it takes for frozen shoulder to heal and that I didn’t think I could do it. I was so broken down by the pain and frustration of not being able to move, that I just didn’t feel capable of going through it day after day.

She just looked me in the eye and said, “Yes you can. You are resilient. You will get through this. You’ll get back to all those dreams and things you love to do.”

I wasn’t sure if I believed her, but I hung onto her words like a life raft.

In the end, thanks to grace and some great healing modalities (including Vibrancy Healing Therapeutics first and foremost), less than one year later I have full range of motion and no pain!

So after all, I was resilient enough. I survived frozen shoulder. Next time I have something challenging to face, hopefully I won’t doubt myself and go to that place of powerlessness.

Yesterday, I came across a great quote on Facebook, and it brought a sigh of comfort and a tear of gratitude. Here it is, in case this is a time when you need to hear these words:

Stand your ground, reclaim your dreams,
and move forward with confidence!

When you’re reconnected to the Ultraviolet

Power of Empowerment, you will:

• Take a deep breath, stand firm, and start moving forward step by step, making the changes you need to build a fulfilling career.
• Tap into your resilience and reclaim your determination to make your relationship the pinnacle of success, rather than a dive into mediocrity.
• Be surprised how energizing it is for you to meet your challenges head on, giving the time and energy necessary to surmount them.
• Re-engage with your visions and dreams for your life, and let them (rather the circumstances) dictate your next step forward.
• Be motivated by obstacles rather than deterred by them – they are just another chance for you to live from a place of personal power.
• Fire up the momentum needed to burst through any inertia you’ve been facing in your attempt to live into your potential.
• Hold your ground.

Two Ways to Step into the Ultraviolet Power of Empowerment:

#1: Sing or say this affirmation until you believe it with your entire being:

“I am calm, assertive, and empowered!”

#2: Take 7 – 21 drops of Empower Vibrancy Essence daily. It will help you breathe deep, claim your power to move mountains, and take the first bold step.

Move forward with strength.

“We all have a divine mission on earth. Let that mission be to inspire love and embrace the light within. Let that mission be to have peace in our hearts as we create heaven on earth. Let that mission be to seek empowerment through transformation and to breathe joy into everything we do. If we allow these things to be our mission the golden light of the sun will shine on our souls and change our world forever.”

~ Micheal Teal

Here’s to a fully empowered you!

It’s so satisfying to be able to direct your life and your affairs with relative ease, isn’t it? You take charge when you need to, create the structures you need to accomplish what you want, have a plan of action to take you where you want to go, and are not afraid to stand strong at critical moments. But if those “good days” have gotten fewer and farther between, your life might look something like this:

• You don’t have a clear sense of where you’re going in life, so you end up being a follower of other people’s plans – even if you don’t love those plans.
• You’re chronically late, making excuses about traffic, the slow car you were stuck behind, or the person you just could not get off the phone with.
• Your doctor prescribes a treatment, medicine, or surgery you feel you don’t need, but you’re afraid to challenge the “expert”.
• You feel like you’re groping around in the dark when it comes to running your business, without a clue as to what you should do next.
• You complain about the effectiveness of your kid’s school, but don’t dare question the authorities or contribute to making changes.
• You give your hairdresser (or your builder, or painter, or…) the OK to do what they think is best, but end up miserable with the results.
• You let others direct your life, but then feel angry with them for the mess you end up with.

Bring on the Power of Leadership!

We were recently in Whole Foods, getting our cashews in the bulk section, when we saw a great example of a woman who clearly had the Power of Nectarine on her side.

In the front section of her cart, where we had our little scribbled grocery list, she had a flow chart.

It was the weekly family plan: where the kids needed to be every hour of every day, which parent was picking them up from each activity and at what time, which errands would be run on each day and by whom, when and where anyone needed to be at an appointment.

There was a side column that was her grocery list.

This woman had it together! A clear structure for the week for her whole family.

She ran a tight ship – and it didn’t seem like anyone would ever fall overboard. No kid would ever be waiting and wondering where their parent was. There would be no excuses for being late for the doctor, or forgetting to pick up the bread. She seemed to be running her family like a Fortune 500 company!

Take back the reigns of your life!
Know where you’re going, and know how to get there!

When you’re healthy with the Power of Nectarine you’ll know what you want and how to make the plans to get it. It will be effortless to:

• …map out the steps to get where you want to go, instead of following others. You set your goals and create a strategy for accomplishing them. You’re the professional leader of your own life!
• …accept responsibility for your children. You’ll get involved in their school, join the PTA, and work with the teachers, because YOU want to direct how they are educated.
• …stand strong in the face of your scissor-happy hairdresser (or hammer-happy builder, etc). You make sure you bring a picture to show him what you want your next hairstyle to look like and be directive. No more ugly surprises!
•  …master your own time. You structure your activities so well that you can enjoy the luxury of arriving for your appointments with time to relax a little. (What a concept!)
• …take charge of your own health. When your doctor suggests something that you are not in agreement with, you check it out before going along. Her job is to tell you how she might help, not to make all your decisions for you.
• …create a clear business plan (or life plan, for that matter!) that spells out your short term and your long range goals. Then you can step into your leadership shoes and make it happen.

2 ways to access your Nectarine Power of Leadership:

#1:  Sing or say this affirmation until you believe it with your entire being:

“I easily take charge of any situation!”

#2: Take 7 – 21 drops of Leadership Vibrancy Essence daily. It will help you begin to take charge of your life, energy and time in ways that will take you in the direction you want to go.

Respect your time and your life!

“You don’t get what you want, you get what you schedule.”

~ Sean Myers, National Marketing Director, Juice Plus

We affirm the leader in you!

How do you feel about your body? How good are you at revealing who you really are – on all levels?

Have you had any of these thoughts lately?

• “No more shorts and bathing suits for me. I don’t want anyone to see my legs and butt.”
• “I’d so much rather eat than deal with these uncomfortable feelings and issues. Where is that chocolate bar anyway?”
• “Forget sex…I just feel too unattractive, vulnerable, and awkward to enjoy getting up close and cozy with my partner.”
• “Treat myself to a massage? No way! I don’t want anybody touching my body.”
• “I like my clothes nice and baggy. I don’t want to draw any more attention to my body than I have to!”
• “I’m so afraid to reveal my deepest thoughts and feelings. I’m just sure people won’t like what they see.”

We get so accustomed to trying to meet some impossible standard of how we should look that we forget all about appreciating, loving, enjoying, and caring for the unique body we have.

Regardless of your shape or size,
you deserve to feel good in your own skin!

Chaya here…

On Maui, Ultraviolet White energy is on the breeze and in the water. I lived there for 2 years, and it was like I was being bathed in this freeing Power.

I had friends who lived on a 2 acre property that was just like you’d imagine the Garden of Eden. Lush, sun-filled grounds with avocado, star fruit, mango, papaya, and passionfruit trees providing the shade. A 350 foot waterfall and pool to swim in.

And it was ‘clothing optional’.

A friend of mine, Tara, was coming to visit me and I got her a room at the top of the waterfall. But she was panic-stricken.

“OMG, people are going to be naked? I’m not taking my clothes off – NO WAY!”

I had to reassure her over and over on the phone before she came that it truly was optional and that no one cared one way or another if she wore clothes or not.

This place was truly a judgment-free zone – bodies of all shapes and sizes in different levels of dress or undress. People who just were so comfortable in their skin, who truly just thought the human body was a natural, beautiful, artistic creation, that gave you permission to just relax and be at ease with your own body, no matter it’s shape and size.

I picked Tara up at the airport, we dropped her bags in her room, put on our bikinis and sarongs, and hiked down to the bottom of the waterfall.

I turned around for 30 seconds to put my stuff on a rock, and then I hear Tara yelling, “This is fantastic! I’m feel so FREE!”

And I looked up, and there she is, arms to the sky, buck naked. The sun was caressing her upturned face and every inch of her body.

Every minute she was on that property, for the rest of the week, she went au naturel. And loved it. Ultraviolet White healing at its finest.

Tap into the Power of Revealing
and share yourself, physically and emotionally!

Opening up to and celebrating who you are and how you look can shift your whole approach to life.

• You’ll turn heads left and right as you walk down the street with the energy radiating from you that says, “I love how I am.”
• An inner freedom will blossom in you, with embarrassment and self-consciousness melting away.
• You’ll stop comparing yourself to the models in magazines. You’ll love and respect your own body for what it is, living into your standard of “lookin’ good”.
• You’ll be more in touch with how you feel and what you want. Then you’ll stop obsessing about your body and start enjoying and taking care of it.
• You’ll discover the joy of sex! All those old strategies to avoid revealing yourself will fall by the wayside. Snuggling up to your honey will be a natural expression of your feelings.
• You’ll deal with your deep emotions effortlessly, and not need addictions, like unconscious eating, to numb out.

2 ways to expose your Ultraviolet White Power of Revealing:

#1: Sing or say this affirmation until you believe it with your entire being:

“I’m relaxed in my body!”

#2: Take 7 – 21 drops of Reveal Vibrancy Essence daily. It will help you open up to seeing, loving and appreciating your body as it is. Order yours HERE!

“Remember, your body is the temple of your soul.
Your body needs to be held and to hold, to be touched and to touch.
None of these needs is to be despised, denied, or repressed.”

~ Henri Nouwen

Enjoy yourself!

We all have it…that little quiet voice inside that will guide our next step if only we let it. You can just sense it telling you where to go, what to remember, what to avoid, and more. It’s not always easy to pay attention to it (much less trust it!) in this noisy world of ours. But it can sure save you a lot of hassle when you do!

Could any of these be a scene out of your life?

• “I’m so out of the flow today. Everything I try to do just turns out wrong. I feel like I’m just swimming upstream, and it’s totally stressing me out.”
• “Just getting to work every day is such an uphill battle for me. What’s that about?”
• “My knee hurts like crazy. I’ve been trying to just ignore it, thinking the pain will go away, but it’s getting worse. Is this a sign?”‘
• “I keep overeating, getting indigestion, and putting on the pounds. Why am I not listening to my body when it first sends me the message it’s full?”

These are all words spoken by people who are struggling with something in their lives, and are beginning to wonder if Life is trying to tell them something.

Do you listen to those kinds of inklings and hunches when you get them? Or do you plow on through and try to force things to go your way?

The Universe has your best interest at heart!
It’s constantly sending you signs,
signals and messages.

When you tune in and TRUST your inner guidance, you find the way to flow with what’s going on around you.

Unless you prefer swimming against the current….

Do you remember the European vacation that I told you about in our last newsletter that taught me so much about the Power of Authenticity? Well, I also learned a very big lesson about the Power of Trust on that trip! I learned about how to listen and trust my inner knowing to find, get into, and stay in the “flow”.

Venice was where it all began. Soon after I got there it became almost painfully obvious that I was out of the flow and needed to listen to the inner signals I was getting.

For three days, all I did was swim upstream. I’d take the water taxis to museums and restaurants my guidebook suggested, only to find them closed for renovations or that the owners were on vacation.
And I was constantly getting lost! I’d be turning and turning through the cobblestone streets, going over bridges and down alleys, only to come around a corner and find myself at yet another dead end.
Finally, I realized that I just wasn’t supposed to be in Venice. It didn’t make any sense, and I couldn’t think of any reasons, but the Universe seemed to be telling me to move on.

So I listened to my guidance and hopped on a train bound for St. Anton, Austria. I only planned to stay one night but their summer festival was going on. There I met the most amazing people, went on an unforgettable bike ride, and enjoyed the most luxurious down comforter (in the world) on my bed.
It couldn’t have been more perfect – like I was in some magical flow that was guiding me to the right people and the right place at the right time. So, I listened to these signals and kept staying over another night for as long as my guidance decreed.

Now, I’m not going to lie to you….it’s MUCH easier to “trust the flow” when you’re on vacation, alone, with no one else to answer to and no planned agenda!

Listening to your inner guidance, trusting that the Universe has your best interest at heart, and staying in the flow, is infinitely harder when curve balls are coming at you in the midst of real life.
Spouses, clients, kids, pets, bosses, appointments, and endless necessary errands make embodying this lesson a big assignment.

But Europe gave me my first taste of what it feels like to be strong in the Power of Trust. Now, as best I can, I listen to and trust those inner messages whether I’m on vacation or in the hotseat of my full life. It never leads me astray!

The Power of Trust is an energy frequency
available to you at all times.
Access it and fall into the natural rhythm of Life!

When you do, you will:

• Save yourself time, energy and drama by realizing quickly when you’ve lost the flow and knowing how to effortlessly find it again. Hint: it involves listening to and trusting that inner voice.
• Realize that those uphill battles in your job are messages to you that you need to either change how you’re climbing or move to a different hill.
• Stop overeating or injuring yourself from pushing too hard out of respect for the messages your body is giving you.
• Look back and see how “right” things actually were when you thought at the time that they were all going so wrong.
• Know how to tune in, understand the messages your body, mind and spirit are giving you, listen to your guidance, and trust what’s going on.

Everything is happening just as it should be.
Your only job is to roll with it.

2 Tips to Help You Develop Your Power of Trust:

#1: Sing or say this affirmation until you believe it with your entire being:

“I trust that everything happens for a reason!”

#2: Take 7 – 21 drops of Trust Vibrancy Essence daily. It will help you lay down your resistance to what is happening, and to instead align and flow with the river of life that is moving in and around you. Order yours HERE!

Tap into the Power of Trust
and the Force will be with you.

To trust in the force
that moves the universe is faith.
Faith isn’t blind, it’s visionary.
Faith is believing that the universe
is on our side, and that the universe
knows what it’s doing.

~ Unknown

Trust the force!