It’s your Sea Blue Power of Prevention that wisely keeps you out of harm’s way. So how can you tell if yours needs a boost?

• You push yourself to exhaustion and then have to spend a couple of days in bed sick.
• You tend to be reckless, and it often leads to accidents and injuries.
• You know that overeating, drinking alcohol, and smoking isn’t good for you, but you just can’t seem to find the motivation to change those bad habits.
• You don’t go see the chiropractor, massage therapist, acupuncturist, etc. until you’re in so much pain you can’t stand it.
• You’re timid and shy or even afraid to go out into the world because you just feel like the world is not a safe place.
• You worry about all the viruses going around and fear the next flu bug.

Feeling safe in this world is your birthright!
You do not need to fear attack from viruses,
mean people, pain or accidents.

Jamie here…

It’s getting to be that time of year, cooler weather (which I love), holidays to look forward to, and the dreaded cold season.

I’d like to share a few thoughts on the subject of “catching a cold”. This phrase is one of my personal pet peeves because it means that somehow, mysteriously, a person has succumbed to some germ or virus in the air, or on a doorknob, toilet or some other nasty place.

“I got this cold from so-and-so”, I hear people saying all the time. You can even blame it on your child bringing it home from school.

Here’s a little natural healing two cents coming your way….

You don’t ‘catch’ a cold or a virus or the flu. Yes, I said it.
It’s the wrong phrase, and it indicates a lack of responsibility.

It would be more true to say, “I took this virus on.” Or, even more clear, “I ran myself down, didn’t pay attention to my body’s signals, and when that virus came around, I was the perfect host.”

The critters are all around you all the time. It’s up to you whether or not you put out the welcome mat and invite them into your body for them to stay as house guests.

With your Power of Prevention strong,
your body will know which guests are welcome.

Yes, our culture is full of victim-itis, but you don’t have to “catch it”!! Charge up your own Power of Prevention. And when you do, you’ll….

• Notice that little scratch in your throat, or headache, or tiredness, and so you’ll take a ‘Wellness Day’ and nip it in the bud. (Saving yourself 3 miserable sick days later in the week!)
• Do your favorite fun activities, AND keep yourself safe in the process. Armed with your helmet, wrist guards, knee pads, and sensitivity to what’s going on around you, you’ll avoid that trip to the hospital.
• Find the desire to treat your body like the temple it is, and break those habits that run your health into the ground.
• Feel motivated to do regular wellness things for yourself – massage, bath soaks, exercise, eat healthy food, even see your favorite health practitioner – before your body is screaming in pain.
• Feel confident of your health and the strength of your immune system, and know how to avoid any sickness that might be “going around.”
• Go out and participate in life, trusting your ability to take care of yourself in any situation.

It’s true…an ounce of Prevention is worth a pound of cure. Avoid the misery!

3 Ways to Boost the Sea Blue Power of Prevention:

#1: Do you feel like you are always hiding out to protect yourself from harm? Here’s an affirmation you can begin using:

“I am safe and sensitive to the well-being of myself and others.”

#2: Take 7 – 21 drops daily of Prevention Vibrancy Essence. This remedy will help you tune in and ask yourself what you need to do to look out for your well being at those times when you are uneasy about your health and safety.

#3: Here’s one more tip for you in the spirit of Prevention….

Every day, in my work with clients, I see how the mind, attitude and psychological well-being affect the body. Of course the opposite is also true, a healthy body makes it much easier to stay positive and live your Soul’s Purpose.

When it comes to living Vibrantly, putting good food and nutrition into your body is as important as learning to live in alignment with your highest path. As a matter of fact, it’s an essential element to the whole process.

I started my wellness career with a degree in nutrition, and went on to be the director of a cancer clinic that focused on raw fruits and vegetable juices. But juicing isn’t easy or always practical, and most people won’t do it or don’t do it well.

I decided to take Juice Plus because it is the first nutritional supplement to have the same quality as fresh juices and enzymatic activity in a capsule. Currently it is the most heavily researched nutritional product in the world, with amazing results.

After 3 decades in the wellness field, this is the only nutritional product I take regularly (and have for over 10 years now). It is also the only product I can recommend wholeheartedly to everyone.
In the name of Prevention, I’ll never be without my Juice Plus. It has given me the nutritional edge that keeps me energized, vibrant, and feeling young. I’m confident in the strength of my immune system that no matter what “bugs” go around each winter, they won’t find a home in me.

You can read more and order online here: Juice Plus, or call our office to talk with myself or Chaya for more information and to order.

Be proactive! When you feel safe, you can truly blossom.

“The doctor of the future will give no medicine, but will interest her or his
patients in the care of the human frame, in a proper diet,
and in the cause and prevention of disease.”

~ Thomas Edison

Wishing you wellness!